Saturday, 28 April 2012

Music and yoga


I was surfing the net and somehow, I landed at the website of an event that was held in Santa Monica last weekend. The Tadasana International Festival of Yoga & Music was held on the Earth Day Weekend. It's a unique festival; one I would have loved to attend. Perhaps the something similar could be organised closer to where I reside. I practice yoga myself, (albeit irregularly), and I love music! Both together, it's a pathway to nirvana.

Many people know the benefits of practising yoga. Yoga Inc. has proven that. People are joining various yoga groups to keep their minds and bodies healthy. Lesser known is the therapeutic benefits of music. Furthermore, with the right type of music, one's yoga routine can be a lot more wholesome, and enjoyable! The tempo and rhythm can help you relax your mind and body, as well as assist in maintaining a steady breathing technique as you exercise.

Anyhow, I was browsing the website, interested in the music featured at the festival. And lucky for us, there's a compilation available! You can also download 30 songs featured in the Tadasana Festival for a limited period. Just follow the link below. If you are a yoga practitioner seeking some inspiration, a music lover who wants to add on to the collection or a simply a hippie/hipster, this album is worth the listen. I hope you enjoy it!

http://www.tadasanafestival.com/sounds-of-tadasana


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